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Referee HandSignals

Admin Friday July 19, 2019

Handsignal #1

handsingleToo many steps, holding the ball too long This hand signal indicates that the ball has been in the hand for more than three seconds

Handsignal #2

handsingleSuspension This hand signal indicates that the handball player has been sus..

Handball History

Admin Tuesday July 16, 2019

There is proof of ancient Roman women playing a version of handball called expulsim ludere, and comparative games being played in medieval France in the Middle Ages.

By the nineteenth century, comparative, formal games were likewise being played in Denmark, the Czech Republic, Slovakia, Ukraine, and Germany.

Handball was initially played as an outdoor sport and the first formal, worldwide games were played among Germany and Belgium (men's teams) in 1925 and among Germany and Austria (women'steam) in 1930.

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Handball Rules

Admin Saturday July 13, 2019

  • The competitive game is comprised of equal 30-minute halves with a 10-15 minute break.
  • A group can't keep ownership of the ball without endeavoring to attack.
  • The beginning is awarded to the team that wins the coin toss.
  • A match starts with both teams in their own half.
  • A goal can be scored from a throw.
  • A pla..

6 Most Common Injuries in Handball

Admin Tuesday July 9, 2019

1) Sprained Ankle

Ligament harm on the outside of the foot is the most widely recognized injury. In handball games it is common for this to happen when jumping and after that arriving to one side of the foot. The damage mechanism is that the foot folds inwards and this can prompt a rupture or tear of the ligament on the outside of the foot. Acute ligament injuries rarely need medical procedure yet are treated with an active exercise at the beginning time.

8 Health Benefits of Playing Handball

Admin Saturday July 6, 2019

Being a fast-flowing game, players who are just the beginner handball players may end up with some wounds on their hands, yet the excitement and the competition of the game can be a fun and compensating experience, both physically and mentally. (more…)

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Why Warm-Up Is Important

Admin Thursday July 4, 2019

A warm-up is a session which happens prior to doing the physical activity; more often a warm-up will consist of light cardiovascular exercises combined with stretches.

Warming up is a significant part of the training, which is often overlooked. It is normally seen to see the player's rush into the court when their training begins and start shooting at the goals in full force usually jump shoots. Tragically, it is also normal to see the outcome, stressed shoulder, and leg muscles and after then the training is over for their part.

Empowering Women In Sports

Admin Friday June 28, 2019

Gone are the days when we used to envision a shy, sensitive and introvert female while we think of Indian women. Ladies can be empowered by promoting their participation in all areas to improve their personal satisfaction and bring gender equality. Interestingly, ladies are positively shaping their mark in the world of sports.

A woman is a mother, daughter, sister and a wife in her life. We can say that she is a complete package of majo..

7 Things You Didn’t Know About Handball

Admin Tuesday June 25, 2019

An exciting ride from start to end, handball is a standout amongst the most technical team sports in the world. Don't know a lot about it? Look at our learner's guide for a clear vision in the world of handball.

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Handball – Essential Skills And Techniques

Admin Saturday June 22, 2019

These fundamental abilities and step-by-step resources will disclose the techniques required to effectively perform a scope of actions in handball.

Low Catching (two-handed) 

Accurate catching of the ball is very significant and should ensure a quick, smooth and skillful game.

Stage One 

Interesting Facts about Handball

Admin Thursday June 20, 2019

With the increasing amount of followers of Handball in the world, yet there are some facts about handball that everyone is not aware about! (more…)..

Playing Environment of Handball

Admin Wednesday May 29, 2019

Handball is being played on a rectangular court in either indoor design or on an outdoor grassy field. The game is played between two teams of seven members each. (more…)..

Handball Variants

Admin Saturday May 25, 2019

There are different forms in which handball is played as it isn't constrained to team handball only. There are various forms of handball played all over the world. Some kind of handball other than the team handball are talked about below − (more…)..

Fouls In Handball

Admin Saturday May 18, 2019

If there should be an occurrence of disobeying the rules or its violation, the act is judged as a foul by the ref and a penalty or a free throw might be granted to other teams. One should just utilize his/her torso to obstruct the way of assaulting player. (more…)

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Playing Position In Handball

Admin Tuesday May 14, 2019

Handball is a fast-streaming game. The point is to throw the ball into the opponent's goal as many times as could reasonably be possible inside two 30-minute periods of play. It requires speedy thinking and lightning reflexes as players are just permitted three steps with the ball, with a three second time limit.

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Basic Rules of Handball

Admin Wednesday May 8, 2019

Considering of playing handball? Here's a quick guide for the basic rules of the game before you get out on the court. (more…)

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7 Types of Handball Throws/Passes

Admin Monday May 6, 2019

There are several possibilities when it comes to making a pitch.

What will influence you to do either pitch frequently has to do with your positioning, the positioning of your opponents, the goalkeeper, among different factors.

It is significant that you can make a few kinds of pitch with the goal that you are a progressively complete player unpleasantly and therefore ready to amaze your oppone..

How To Play Handball ?

Admin Saturday May 4, 2019

Team handball, likewise called fieldball or handball, a game played between two teams of 7 or 11 players who try to throw or hit a inflated ball into a goal at either end of a rectangular playing zone while keeping their opponents from doing so. It is not related to the two-or four-player games in which a small hard ball is hit against one or more walls.

A game comprises of two 30-minute halves with an intermission, and players wear no defensive gear. The ball is moved by passing, spilling, or hitting it with any part of the body over t..

IPL 2019: Qualification Scenarios

Admin Friday May 3, 2019

RCB becomes the first team to get eliminated from the IPL XII after their match against RR was faded. Whereas, RR manages to stay alive in the tournament.

Let us investigate the most likely playoff scenarios for the 7 remaining teams in IPL 2019:

Regal Challengers Bangalore (RCB)

(13 matches: 9 points) 

RCB is the one and only team who have been ruled out from making it to the playoffs in IPL 2019. A s..

The impact of teaching handball at primary school

Admin Thursday March 14, 2019

The impact of teaching handball at primary school   Catch them early and catch them young. The phrase holds true for spotting talent early on. The tender ages of 5 to 11, when the kids are in the primary school are the basic building years for a person. Inculcating a healthy and active way of life goes a long way in shaping the future of these young kids. Sports is an excellent way to challenge the kids on a physicallevel. The time spent on the sports field steels the bodies and toughens the mind of kids. All sports provide the benef..

Importance of Core Training For Handball Players

Admin Friday January 4, 2019

From a spectator’s perspective, handball is understood to be a simple sport where players just pass the ball around and shoot to score a goal. But the reality is much more complex. Seven players in a team, unlimited substitutions and the rule of not keeping the ball for more than 3 seconds makes Handball one of the fastest sport in the world.

Every sport demands its athletes to be mentally and physically fit. The standards of fitness have been set so high nowadays that your passion for the said sport is not enough. Therefore, if you have aimed to reach the apex of the handball gam..

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